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18 Northumberland Avenue, London, UK
(+44) 871.075.0336
ouroffice@vangard.com
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REFER A FRIEND AND
RECEIVE $50

Bring a friend to any Big Hit location and receive $50. Member must sign up to a membership. (New Member Trial not included)

CLASSES
SMARTBOX - 60 Min

A class focusing solely on technique and the fundamentals of Muay Thai Kickboxing.

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KICKBOX - 45 Min

Traditional fight style combinations with Muay Thai, kickboxing and boxing!

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POWERBOX - 45 Min

Exercises involving traditional and non-traditionalĀ dynamic & empowering creative strikes.

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BALLINBOX - 45 Min

A hole new dimension to your kickboxing workout with the addition of weighted slam balls.

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CROSSBOX - 45 Min

Cross training & resistance band exercises, isolating different muscle groups, for a great muscle conditioning & cardio workout.

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COREBOX - 45 Min

Designed for the CORE with rotational creative kickboxing and boxing strikes along with core isolated exercises.

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REVBOX - 30 Min

Non-stop high-intensity class, consisting of 20-second sprint pace strikes, followed by, 10-second power strikes. No breaks.

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ROUNDBOX- 45 Min

3-5 minute rounds, alternating between striking combos & body movements using round resistance bands focusing on functional strength.

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