Frequently Asked Questions

What should I bring to my first class?

Bring comfortable workout clothes, a water bottle, and a positive attitude! We provide the gloves and equipment you need for your first session.

Do I need prior experience?

Not at all! Our classes are designed for all fitness levels, from absolute beginners to experienced athletes. Our coaches will guide you through every step.

How do I book a class?

You can book through our website under the 'Locations' page or directly via our member portal. Ensure you reserve your spot at least 2 hours in advance.

What is the cancellation policy?

We require a cancellation at least 12 hours before the scheduled class time to avoid a late fee or loss of a class credit.