Workout

An Epic Fitness Experience
Workout

CLASSES

REVBOX

More burnouts, more sweat, and dare we say more fun? Extra high-intensity class designed to keep the heart rate up! 🔥🔥🔥

COREBOX

It hits different, it hits deep. Build that core strength before you glove up and throw down.

IRONBOX

Lift hard, strike harder. Get friendly with those kettlebells and dumbbells, then get nasty with your combos.

POWERBOX

It’s you against the clock. Knock out your reps, and battle it out on the floor.

FLOWBOX

A three-tiered class with an extended stretch and mobility practice after your lift and strike.

SMARTBOX

Technique class at a slow and focused pace, to learn the fundamentals of strikes and kickboxing for our high energy classes.

BODYBOX - LOWER BODY

A class designed to target the lower body muscle groups while adding traditional kickboxing combos.

BODYBOX - UPPER BODY

A class designed to target the upper body muscle groups while adding traditional kickboxing combos.

X CLASSES

Same great lift and strike classes, just in a 30-minute format. These classes are compact but make no mistake, they still pack a serious punch (pun intended of course). X classes are designed to keep the intensity up so come prepared to sweat!

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An Epic Fitness Experience