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WE READY!

THE SWEAT

STRIKE

Gloves up, legs loose. 20 minutes of non-stop kickboxing combos designed to strengthen every muscle group while keeping the heart rate pumping for your best results.

LIFT

Body strong, mind stronger. 20 minutes of lift exercises using kettlebells, weights, bands, bench, and body. Designed for optimal range of motion, strength, and metabolism.

See the full experience

WHO WE ARE

THE CREW

From the host to the BeatBox, everyone on the Big Hit team brings their own style, strength, and heart to the studio. Real and raw. – “Treat my first like my last, and my last like my first” – Hova

Meet The Crew

LIGHTS, MUSIC, HUSTLE!

THE VIBE

Lights low, music on point, great sweat, everything is earned. – “Seize the moment. Try to freeze it and own it, squeeze it and hold it, cause we consider these minutes golden” – Em

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